Hello!

I’m Jamey Knipps, Certified Life Coach and Founder of Happy Habits. I have been engaged in transformational/personal growth studies for about 15 years. I love to learn about what makes us all so wonderfully wacky, and what we can do to squeeze every ounce of happiness out of our lives.

I have experienced the power of transforming habits in my own life (smoke-free 17 years, alcohol-free 5 years, countless diet changes due to IBS, and numerous 30-, 40-, and 100-day habit challenges to incorporate life-affirming habits like meditation, gratitude, fitness and creativity).

Knowing that I am in charge of the thoughts I think, the words I say, and the things I do has changed my life in amazing ways: deeper and healthier relationships, a renewed passion for life, and feeling true happiness that comes from within.

My coaching style is a mix of scientific, spiritual, and smart-ass. My mission is to provide a safe, judgment-free environment for you to explore and grow. My passion is laughing and having fun along the way!